Practices
Energy work and card readings with Tessa, in your home or shared at parties and events around Greater Vancouver. Individual and group sessions are available. Keep an eye out for pop-ups at local establishments.
Explore practices →Nature · Ritual · Experience Led Care
Every detail is intentional.
Thoughtfully created wellness experiences that bring you back to your body, your rhythm, and the natural world.
Healing can be simple. It can be rooted in plants, held through ritual, supported by evidence, and strengthened through consistency.
I started The Holo because I wanted healing to feel simple again. Wellness does not have to be complicated, and it does not have to cost you your whole week. So much of it lives in the wisdom of plants, in small acts of self-care, and in the quiet power of doing something more than once.
Everything here is experience led, and that experience is far older than I am. These are practices people have turned to for generations: plants, water, fire, ritual, rest, and the steadying company of others. My work is to hold them with care, alongside the research that helps explain why they work, and to offer them in a way that fits the life you are actually living.
Begin where you are
Learning, gatherings, and simple practices, all built to help you feel more connected, more resilient, and more at home in your body.
Energy work and card readings with Tessa, in your home or shared at parties and events around Greater Vancouver. Individual and group sessions are available. Keep an eye out for pop-ups at local establishments.
Explore practices →Coming soon: Nature Bathing Practitioner Program. A guided certification journey that moves through online learning, live practice, time immersed in nature, reflection, and integration. Join the interest list for launch announcements.
Explore programs →Witch Camp on the Sunshine Coast is now fully booked for both weekends: October 15 to 18 and October 22 to 25, 2026. The eight day Amazon riverboat retreat is now booking for January 2028, with exact dates to be confirmed.
Explore all retreats →A letter now and then with practices you can actually use, plus first word on new offerings and retreat dates.
Join the newsletter →“The magic is not in doing more. It is in creating the conditions that allow healing to happen.”
Rooted in practices people have relied on for generations, with a careful eye on the research and on how nervous systems respond.
Guided by the rhythm, the wisdom, and the restorative power of the natural world.
Built on meaningful repetition, so care becomes something you can reach for and keep.
Every detail is there for a reason: to keep you safe, held, connected, and genuinely changed by it.
The next step
Have a look at the practitioner program, join the newsletter, or just send me a question. All of it is welcome.