Preparation Week
Five online sessions of an hour each, exploring the research, nature connection, sensory practice, reflection, and getting you ready for the immersion.
Programs with The Holo
Learning journeys rooted in nature, reflection, and care. Explore what is taking shape and join the interest list for the first invitation.
Coming soon
Enrolment is not open yet. Join the interest list to hear when dates and tuition are announced.
A six day learning journey that moves across online study, a full day of immersion in person, and guided integration afterwards. The immersion day happens in Vancouver and the surrounding areas, or fully guided online if you are further afield.
Join the Interest ListThis program brings together forest bathing, sensory awareness, nervous system support, reflective practice, ritual, poetry, and nature connection.
You move through preparatory learning, a full day of immersion, and then a week of integration so none of it evaporates once you go home. I have built it to feel spacious and practical rather than crammed, and to live in your body rather than just your notes.
What is included
Clear lessons walking you through the foundations, the research behind them, the practices themselves, and how I approach facilitation.
Grounding meditations, sensory invitations, and practices you can come back to for years.
Research, poetry, field notes, reflection prompts, and downloadable learning materials.
Room for sketches, pressed flowers, poetry, observations, and whatever else wants to land on the page.
Share your reflections with me however suits you: writing, documents, audio, or video.
A completion certificate from The Holo: A Community of Care.
Program pathway
Five online sessions of an hour each, exploring the research, nature connection, sensory practice, reflection, and getting you ready for the immersion.
A whole day of guided grounding, nature walking, forest bathing, poetry, journal sharing, and practising facilitation yourself. Planned in person in Vancouver and the surrounding areas, or fully guided online if you live beyond the travel range. Dates will be announced when enrolment opens.
Five more hour long sessions to support your practice, your reflection, your facilitation skills, and the work of folding all of it into ordinary life.
Location & attendance
The online sessions are the same for everyone. The immersion day is the only part where location really matters, so I have made two ways to take it.
Immersion days happen at natural sites around Vancouver and the surrounding areas of British Columbia, on Fridays and Sundays from 10am to 3pm, scheduled as needed and as availability allows. I confirm the meeting place for your cohort by email ahead of the day.
If you live outside the travel range, you can take the immersion day fully guided online. I lead you through the same grounding, nature walking, forest bathing, poetry, and reflective practice in a natural space near you, and I am with you the whole way through.
Program interest list
Leave your details below and I will send you the program dates, tuition, location details, and early access to register once enrolment opens.