Preparation Week
Five one-hour online sessions exploring research, nature connection, sensory practice, reflection, and preparation for immersion.
The Holo Nature Bathing Practitioner
A six-day learning journey held across online study, an in-person immersion, and guided integration, with the immersion day offered in Vancouver and surrounding areas, or fully guided online.
Join the Interest ListThis program brings together forest bathing, sensory awareness, nervous-system support, reflective practice, ritual, poetry, and nature connection.
Students move through preparatory learning, a full in-person immersion, and a week of integration. The experience is designed to feel spacious, practical, and deeply embodied.
What is included
Clear lessons that introduce the foundations, research, practices, and facilitation approach.
Grounding meditations, sensory invitations, and practices students can return to.
Research, poetry, field notes, reflection prompts, and downloadable learning materials.
Space for sketches, pressed flowers, poetry, observations, and personal integration.
Participants share written reflections, documents, audio, or video with their facilitator.
A completion certificate from The Holo: A Community of Care.
Course pathway
Five one-hour online sessions exploring research, nature connection, sensory practice, reflection, and preparation for immersion.
A full day including guided grounding, nature walking, forest bathing, poetry, journal sharing, and facilitated practice. Held in person in Vancouver and the surrounding areas on Fridays and Sundays, 10am–3pm, or fully guided online for students beyond the travel range.
Five one-hour online sessions supporting practice, reflection, facilitation skills, and integration into daily life.
Location & attendance
The online sessions are the same for everyone. The immersion day is where location matters, so there are two ways to take it.
Immersion days are held at natural sites around Vancouver and the surrounding areas in British Columbia, on Fridays and Sundays from 10am–3pm, scheduled as needed and as availability allows. The meeting place for your cohort is confirmed by email ahead of the day.
For students outside the travel range, the immersion day is available as a fully guided online experience. You are led through the same grounding, nature walking, forest bathing, poetry, and reflective practice in a natural space near you, with your facilitator present throughout.
Course registration
Share your details below to receive program dates, tuition, location information, and early registration access when enrolment opens.